University can be a challenging time. Having to adapt to a new environment with new people, routines, responsibilities and expectations can be stressful, and students’ experiences can have an enormous impact on both their immediate and future wellbeing and choices.

We work with tutors, staff and students to help them build resilience and develop positive, protective everyday habits. By combining relevant theory with practical tools, we help them to better manage pressure and change and to develop skills that can support them throughout their lives.

News & Blog

Positive | change, uncertainty

Managing Your Mind: A Toolkit for Coping with Coronavirus Uncertainty

Although coping with uncertainty can be difficult, there are always things we can do. Over the last few weeks, Positive have had a number of requests from organisations looking for support with navigating the challenges associated with coronavirus. We have therefore put… Read more
Positive | attention, distractions, focus

Focusing in a World of Distractions

Focus has been described by Daniel Goleman as ‘the hidden driver of excellence’ [1]. We can’t perform at our best if we can’t manage our attention. It is also inextricably linked to our psychological wellbeing. It’s not just our productivity that stands to suffer if… Read more
Positive | mindset, stress

The ‘S’ Word: Why we need to change the way we think about stress

What do you think of when you hear the word ‘stress’? For many people, the word has overwhelmingly negative connotations: poor health, premature ageing, even early death. Whilst educating people on the dangers of stress is undoubtedly important, the downside… Read more
Positive | resilience

Positive and Radio Wolfgang Launch Second Podcast Series

Positive Group and Radio Wolfgang are thrilled to announce the launch of their second podcast series, The Resilient Road. The Resilient Road brings together remarkable real-life stories of resilience with accessible insights from psychology and neuroscience. Positive explores questions such… Read more

An option for everyone

Positive Tutors

In Person
App & Online

Support tutors and students to build resilience and improve their wellbeing through a combination of live training and app and online support. Achieve greater understanding and awareness and help to drive positive change throughout the university.

  • Live training sessions with subject matter experts
  • Ongoing access to the Positive App and online platform
  • Licence for tutors to distribute the Positive App to other staff and students
  • Access to data insights and Positive reporting
  • Opportunities to share experiences and learn from others in your Positive community
Contact us

Positive PIE

App & Online

Take staff and students through the core Positive teaching with a flexible app-based programme. Make use of innovative technology combined with accessible science to help individuals and groups establish protective life-long skills.

  • Flexible, micro-bite learning style
  • 16-week introductory phase covering core knowledge and tools
  • Guidance from subject matter experts
  • Practical tools and techniques to use with independently or with others
  • Innovative data and history features to help you track your progress
Learn more