Over the last 18 months, many have dubbed the Covid-19 pandemic the ‘perfect storm’ for mental health. In this webinar, we’ll be exploring the topic of perfectionism, its implications for our mental health and performance, and some of the ways we can help ourselves and others to overcome unhealthy perfectionism.
Historically, perfectionism has often been worn as a badge of honour. However, if you’ve ever struggled with perfectionism, you’ll know just how debilitating it can be. Perfectionism doesn’t just affect a person’s performance – it can impact their mental health, physical health, relationships and general enjoyment of life. What’s more, research has shown that rates are on the rise – and that was before all the challenges of Covid-19.
In this 30-minute webinar, we’ll be considering perfectionism in the workplace with expert Dr Thomas Curran. In particular, we will be discussing some of the risks and contributing factors, and how leaders can support healthy behaviours in both their teams and themselves.
Register today to get your free ticket and a recording sent to you after the event. If you have any specific questions you’d like to ask our experts, you can submit them when you register. Alternatively, email [email protected] with the subject line ‘Webinar question’.