Positive is a specialist learning provider dedicated to improving the health, wellbeing and performance of individuals and organisations through applied psychology and neuroscience.

News & Blog


Introducing The Positive Edge

Good leadership has arguably never been so important. That’s why we’re delighted to introduce The Positive Edge, a new monthly mailing from our experts designed to support and inspire leaders. Each issue of The Positive Edge delivers insights informed by… Read more
Positive | compassion, empathy, kindness

Lessons in Kindness

This year, the theme of Mental Health Awareness Week is kindness. It’s something we’re all familiar with, and something many of us value now more than ever – but what exactly is kindness and why is it so important for… Read more
Positive | attention, distractions, focus

Focusing in a World of Distractions

Focus has been described by Daniel Goleman as ‘the hidden driver of excellence’ [1]. We can’t perform at our best if we can’t manage our attention. It is also inextricably linked to our psychological wellbeing. It’s not just our productivity that stands to suffer if… Read more
Positive | mindset, stress

The ‘S’ Word: Why we need to change the way we think about stress

What do you think of when you hear the word ‘stress’? For many people, the word has overwhelmingly negative connotations: poor health, premature ageing, even early death. Whilst educating people on the dangers of stress is undoubtedly important, the downside… Read more