Positive PIE is a flexible app-based programme designed to help you positively change the way you think, feel and behave. Combining accessible science with practical tools, the programme helps you to develop positive, protective everyday habits that can improve and support your psychological wellbeing.
Why choose Positive PIE?
With the PIE programme you will be introduced to content and tools that can positively impact on all aspects of your daily life as well as the lives of those around you. As an app-based programme, you can choose when and where you work. The flexible micro-bite learning style means that you can work around your existing commitments, scheduling time to suit you while enjoying the ongoing support and guidance of subject matter experts.
All of our programmes are driven by science and developed by experts across psychology, neuroscience and the medical sciences. Our practices are relevant to all and have been adopted by leading schools and universities across the UK, as well as workplaces both nationally and internationally.
Learn through varied, engaging content
Discover the science behind emotions, how our brains work and why we behave as we do through podcasts, videos, case studies and more.
Track your progress
Make use of innovative data and history features to keep track of your progress and get long-term insights into what is influencing your moodstates and behaviours.
Experiment with interactive tools
Find ways to put theory into practice and develop your skills with a range of interactive digital tools.
Join a Positive community
Hear how others are using their Positive learning with personal stories and case studies.
The Positive App
Awareness
Focus
We all have a limited capacity for attention. Being able to direct our focus and manage our cognitive resources is essential for optimising our productivity and performance.
Positivity
Our individual and group mindsets significantly impact our work and wellbeing. By improving our awareness and challenging natural biases, we can authentically increase optimism and better manage pressure and uncertainty.
Connection
Our social interactions are crucial in determining our wellbeing and the quality of our relationships. Improving our understanding of human interactions enables us to build trust, strengthen relationships and enhance overall wellbeing.